PUSH Fitness Studio Personal Training: Personalized Approach

Personal Training

If you're looking for a more personalized approach to your fitness routine, then personal training is the option for you!

HIRE YOUR PERSONAL TRAINER

What to Expect:

Receive individualized programming based on your fitness goals

We use a variety of tools; weights, resistance bands, Kettle Bells, weighted balls, ropes, BOSU, etc.

Personal training sessions can be one on one or group

Sessions are held for 45 minutes to one hour

Either in-person at the PUSH studio or your location or online via Zoom

Training that aids in balance, weight loss, strength building and endurance

Each workout is different using a variety of resistance, cardio and agility training

One on One or Group Training

If you’re looking for a more personalized approach to help you reach your fitness goals, then choosing a personal training program is the option for you!

We offer one and one as well as group training with Connie that fits right into your schedule. Whether you’re recovering from an injury, new to a fitness training program, training for a big race, or just looking for a way to boost your fitness level, Connie tailors each session just for you!

HIRE CONNIE

Personal Training

What to Expect:

One on One or Group Training

PUSH Fitness

VIRTUAL CLASSES

FITNESS STUDIO

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