Recent Posts

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July 1, 2021
Summer Bootcamp III

You'll get a high intensity workout meant to jumpstart your fitness routine, increase strength and endurance and help you reap all the benefits of a workout outdoors. WHAT: Outdoor Summer Bootcamp(M, W, F Bootcamp @Newell Park, T, […]

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June 1, 2021
Stronger This Summer Membership

Summer is almost here, and we want to keep you moving all season long with our summer membership option! You'll get 12 classes valid June 1st-August 31st, as well as one 10-day outdoor bootcamp session of your choice. A […]

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April 30, 2021

If you're ready for a 1/3 mile swim, 15 mile bike and 5K run, this race is for you! Compete as an individual or team, enjoy the beauty of the Mississippi, and connect to your Mind, Body, […]

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April 1, 2021
All In Contest 2021

Our 2021 Contest is off to an amazing start¬†with several clients hitting at least 20 classes in the month of March! Way to Go! Click on the video above for a quick update¬†from Connie and […]

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