PUSH Fitness Studio

Register Now


   655 Fairview Ave N
St Paul, MN 55104


PUSH Fitness shares space with Element Boxing and Fitness.
Enter parking lot off Fairview.
Follow signs once you enter the building.

See On Google Maps

   314·649·PUSH (7874)

12 Days of Fitness!!
Tally up to 12 visits to PUSH Fitness in December and win entry for a dazzling holiday gift basket!

Purchase a gift certificates to PUSH for classes, workshops or cleanse
It is the gift that keeps on giving!

Restorative Yoga Essential Oils Class
January 7, 10 AM - Noon at PUSH FITNESS

New Years Cleanse
starts January 7 - sign up now!


Click REGISTER NOW to sign up

About PUSH Fitness

  • PUSH Fitness Studio, St. Paul MN, Connie Sheehan ACE Personal Trainer

    For You

    PUSH is a unique fitness center that welcomes people of all shapes and sizes.

  • PUSH Fitness Studio, St. Paul MN, Connie Sheehan

    Get Results

    Classes are innovative and energetic. Members, while feeling good about their bodies, will work so they can be productive in daily activities.

  • PUSH Fitness Studio, St. Paul MN, Certified Personal Trainer and Fitness Instructor

    Expertise

    Certified instructor guides members toward their fitness goals.

  • PUSH Fitness Studio, St. Paul MN, African American Women Fitness Specialist

    Commitment and Community

    PUSH's uniqueness is its commitment to the African American woman and her health needs. PUSH is deeply rooted in the community, with the owner involved in civic groups within Minnesota.

  • PUSH Fitness Studio St. Paul MN Logo

Meet Connie Sheehan - PUSH Fitness Founder

A successful entrepreneur and expert fitness instructor - with a passion for health for women of color.

A recipient of the 2017 Women Venture's Emerging Business Award, Connie has successfully applied those passions and acheived remarkable success with her studio - PUSH Fitness. In a recent interview with WCCO 830 AM Radio's "Steele Talkin'", Connie expressed her thoughts, ideas and motivations in establishing PUSH Fitness.

Hear Connie in her own words:

How PUSH Fitness Has Changed Me

Why PUSH Fitness Was Created

Putting Yourself First

See Connie and learn more about PUSH Fitness - including the PUSH Fitness Studios:

PUSH Fitness Services

BE STRONG • BE HEALTHY

PUSH Fitness creates a motivating environment to allow enjoyment of the benefits of movement

PUSH Fitness Studio, St. Paul MN, Connie Sheehan ACE Personal Trainer

Qigong

Classes

PUSH Fitness Studio, St. Paul MN, Connie Sheehan ACE Personal Trainer

Spinning

Classes

PUSH Fitness Studio, St. Paul MN, Connie Sheehan ACE Personal Trainer

Tabata

Classes

PUSH Fitness Studio, St. Paul MN, Connie Sheehan ACE Personal Trainer

Boot Camp

Classes

PUSH Fitness Studio, St. Paul MN, Connie Sheehan ACE Personal Trainer

Barre

Classes

PUSH Fitness Studio, St. Paul MN, Connie Sheehan ACE Personal Trainer

Yoga

Classes

PUSH Fitness Studio, St. Paul MN, Connie Sheehan ACE Personal Trainer

Personal Training

By Appointment

Testimonials

"Connie motivates by using all angles of her personality: warmth, humor, strength, authenticity...without ever losing her enthusiasm."

"Connie inspires me and is awesome at motivating participants to give 100% - and have fun at the same time. I love her!"

Jill

"Connie is AMAZING! She is ever encouraging and consistently joyful"


Brittany

"Connie works hard to find the kernel of desire within each student and then helps them turn that into a lifestyle."

Deborah

Contact PUSH Fitness

PUSH Fitness shares space with Element Boxing and Fitness.
Enter parking lot off Fairview.
Follow signs once you enter the building.

   655 Fairview Ave N
St Paul, MN 55104


   314·649·PUSH (7874)

We would love to hear from you!